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Resources

Supportive Services for Women / Families With a Perinatal Mood Disorder
POSTPARTUM–ANTEPARTUM SUPPORT GROUPS / THERAPY

Whether local or national, we provide information regarding where you may obtain help if you are experiencing extreme sadness, excessive worry, on-going insomnia, have intrusive, fearful thoughts, have thoughts of suicide or homicide, and/or you feel you are losing touch with the real world, either during pregnancy or postpartum. You are not alone and treatment does work. Sometimes your symptoms will go away on their own, but most often they will not and between 10 – 15% of women experience these problems during or after pregnancy.

The list of resources we suggest is by no means exhaustive and the Inland Empire Perinatal Mental Health Collaborative and its members are not endorsing any of the resources. We strongly encourage you to discuss any symptoms which you may be feeling with your healthcare provider as soon as possible.

Please choose either local or national resources from the menu on the left.

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